cheerful, self-respect, respect others,
strong sense of personal power, skilful,
intelligent, relaxed, spontaneous, expressive,
take on new challenges, enjoy physical activities
and good food.
workaholic, perfectionistic, overly intellectual,may
need drugs to relax, sexually inhibited,
can't show emotional warmth.
When two people are quarreling, then the
light from the solar plexus chakra is turning
dark, and the way that the lights from the
two chakras are mixed is characterized by
Different figures can be seen here, The
darker the ligth is, the more hate is there
between the two and when it turns dark enough,
it turns into black and a blockage may arise
in the solar plexus centre in one or both
lack of confidence, worry about what others
poor digestion, afraid of being alone, sexual
energy-insecure, need constant reassurance,
and organs influenced by the third chakra:
diaphragm, the breath, adrenals, skin, digestive
duodenum, pancreas, gall bladder, liver.
Citrine, gold topaz,
amber, tiger eye, gold calcite, and gold.
ginger, mints (peppermint, spearmint, etc.),
melissa, chamomile, turmeric, cumin, fennel.
difficulties, gas, food allergies, liver
over-sexed, gall stones, muscle cramps,
spasm, depression, difficulty breathing.
Stomach ulcers and anorexia/bulimia.
To balance this chakra:
Rub your belly, visualize
sunshine radiating out from your solar plexus,
breathe using your diaphragm.
Solar Plexus Meditation
Relax, and take in
an easy, deep breath. Release your muscles.
Allow yourself to be fully supported by
the chair or floor. Take in another gentle,
deep breath and release as you exhale. Now
turn your attention to your solar plexus.
This is the area of your body between your
chest and abdomen. Picture a vibrant, glowing
sun in your solar plexus. Feel its warmth
and energy. Focus on this sun for a moment.
This sun represents your inner strength,
your intuition, and all your inner resources.
Allow your sun to glow brighter and stronger
each time you breath, release all your stress
and worrys every time you exhale.